IPMG employee Jennifer Lantz knows the value of hard work and reveling in well-deserved success. She dropped 50 pounds, improved her biometrics and witnessed… Read More »
Like many other people, you may be thinking about what you would like to accomplish in 2021 or what life changes you could make…. Read More »
Chris Mann truly knows firsthand the meaning of the phrase, “What a difference a year makes!” This Williams Comfort Air employee transformed both his body and mind since last November, losing more than 100 pounds, alleviating his back pain, dropping his A1C level from 13.9 to 5.1 and reducing insulin shots from five per day to one. Most of all, Chris believes he saved his own life by seeking healthier habits.
As health coaches, we often encourage people to chase good health through a holistic approach. For Pam Verbarg, Executive Director for The Arc of… Read More »
The U.S. Food and Drug Administration (FDA) recently announced that an advisory panel has endorsed an Emergency Use Authorization (EUA) for widespread use of… Read More »
Just thinking about quitting smoking may make you anxious, but your chances of success will be better if you get ready first. Quitting works… Read More »
More people die from lung cancer than from any other type of cancer. While smokers are at greatest risk, lung cancer can affect smokers… Read More »