Tag Archives: wellness

Client Success Story: Just Run with it!

Our clients never cease to amaze and motivate us. This is a client success story you won’t want to miss. Read how Dario Espinoza… Read More »

Managing Weight with Fruits and Vegetables

Eating more fruits and vegetables is a safe and healthy way to achieve a healthier weight. Low-Calorie Options To lose weight, you must eat… Read More »

Are You a Soft Drink Junkie?

Water Facts: One glass of water can eliminate hunger pains. Water aids the digestion process. Eight to 10 glasses of water each day can… Read More »

Workplace Wellness

At American Health & Wellness Group, our approach to employee benefits brokerage services is unique. We combine the best practices of employee benefits consulting… Read More »

Meet Lexi Althouse

American Health & Wellness Group has expanded its team to welcome Lexi Althouse, our new Wellness Intern! Lexi is a senior year student at… Read More »