Tag Archives: Indiana Benefits Advisors

Battling Holiday Stress and Depression

While many look forward to the holidays, others dread the season. If you feel stressed, the obligations at holiday time can take their toll… Read More »

Client Success Story: Just Run with it!

Our clients never cease to amaze and motivate us. This is a client success story you won’t want to miss. Read how Dario Espinoza… Read More »

Client Success Story – On to the Monumental Half Marathon!

Being able to be a part of the amazing journeys of so many of our clients is one of the most fulfilling parts of… Read More »

Client Success Story!

  American Health & Wellness Group Senior Health Coach, Shelly Cherry sits down and interviews the fantastic Josh Walton of our client, Custom Concrete… Read More »

Preventive Care

According to the U.S. Centers for Disease Control and Prevention (CDC), 7 out of 10 Americans die each year from chronic diseases, many of… Read More »

Road Warrior Nutrition

Eating nutritionally on the road can be a challenge. Fast food chains are cheap and fast, but not always the best choice. Senior Health… Read More »

Food Density and Your Diet

You sit down for lunch or dinner and devour a large meal. But a couple of hours later, you are hungry again. Why do… Read More »

Meet Penny Hunsicker

American Health & Wellness Group has expanded its team to welcome Penny Hunsicker, our new senior health coach! Indianapolis-based strategic benefits advisor American Health… Read More »

Managing Weight with Fruits and Vegetables

Eating more fruits and vegetables is a safe and healthy way to achieve a healthier weight. Low-Calorie Options To lose weight, you must eat… Read More »

Public Health: Adult Vaccinations

Is it important for adults to be vaccinated? Yes. Some illnesses, once contracted, do not have a cure and may cause serious health problems… Read More »