Category Archives: Uncategorized

HSA and HDHP Limits Increase for 2021

On May 20, 2020, the IRS released Revenue Procedure 2020-32 to provide the inflation-adjusted limits for health savings accounts (HSAs) and high deductible health plans (HDHPs) for 2021. The IRS is required to publish these limits by June 1 of each year.

Penny Hunsicker – Integrative Nutrition Health Coach

AHWG Health Coach Penny Hunsicker recently graduated from the largest international online nutritional school called Institute for Integrative Nutrition.

Paige Bixler – Certified Wellcoach®

AHWG Health Coach Paige has achieved her Wellcoaches® Health & Wellness Coach Certification. Certified Wellcoaches® understand the mindset and behavior changes necessary for people to make and sustain healthy changes.

CDC Expands List of Coronavirus (COVID-19) Symptoms

The Centers for Disease Control and Prevention (CDC) has expanded its list of coronavirus (COVID-19) symptoms.

Coping with Kids Series!

Welcome to our Coping with Kids Video Series!

Mental & Emotional Well-Being Series

Welcome to our Mental & Emotional Well-Being Video Series!

Nutrition & Weight Management Series

Welcome to our Nutrition & Weight Management Video Series!

Exercise & Mobility Series

Success Story: 98 Pounds Down in Less Than a Year!

The first photo is Bronnwyn’s “before” picture at her dad’s wedding, just before her heaviest at 278 lbs. The second photo is from last… Read More »

Flu-Fighting Soup Recipe

Try Health Coach Penny’s delicious & nutritious flu-fighting chicken & vegetable soup recipe.