Category Archives: Health & Wellness Tips

Hiking Every Indiana State Park Trail in a Year

At American Health & Wellness Group, our employees are great examples of pursuing healthy lifestyle changes. Client Services, Implementation Coordinator Christi Vitales recently found… Read More »

Client Success Story: Finding Peace in the Pursuit of Fitness

Being able to be a part of the amazing journeys of so many of our clients is one of the most fulfilling parts of… Read More »

Surviving the Summer Heat

Summer heat can be more than uncomfortable—it can be a threat to your health, especially for older adults and children. Whatever your age, do… Read More »

Client Success Story: Cancer Warrior

Congratulations to Nick Sears of Coastal Credit! Nick has successfully lost nearly 100 lbs. Nick’s list of accomplishments are very impressive! In February, Nick… Read More »

Skin Cancer: Preventing Sun Damage

Many people describe sun-tanned skin as a “healthy glow,” but it’s not exactly the truth. There is no such thing as a healthy tan…. Read More »

Men’s Health: Tips for a Healthy Lifestyle

The leading cause of death for males in the United States is heart disease—followed closely by cancer. Adhering to a healthy lifestyle can help… Read More »

Success Story: 40 Pounds Down!

Being able to be a part of the amazing journeys of so many of our clients is one of the most fulfilling parts of… Read More »

Success Story: 65 Pounds Down and Counting!

AHWG would like to congratulate Jeanette N. Ray, the Operations & Human Resources Coordinator for General Hotels Corporation. In January of this year, Jeanette… Read More »

Client Success Story: From Pre-Diabetic to a Healthy Lifestyle

Being able to be a part of the amazing journeys of so many of our clients is one of the most fulfilling parts of… Read More »

Office Ergonomics

The key to preventing work-related neck and back injuries is to evaluate your workstation and make sure it is ergonomically correct and promotes good… Read More »