Success Story: You Can’t Out-Exercise a Bad Diet!
Tim has lost 41 pounds since the start of the pandemic by combining a diet overhaul with his exercise routine!
Penny Hunsicker – Integrative Nutrition Health Coach
AHWG Health Coach Penny Hunsicker recently graduated from the largest international online nutritional school called Institute for Integrative Nutrition.
Paige Bixler – Certified Wellcoach®
AHWG Health Coach Paige has achieved her Wellcoaches® Health & Wellness Coach Certification. Certified Wellcoaches® understand the mindset and behavior changes necessary for people to make and sustain healthy changes.
CDC Expands List of Coronavirus (COVID-19) Symptoms
The Centers for Disease Control and Prevention (CDC) has expanded its list of coronavirus (COVID-19) symptoms.
Success Story: 98 Pounds Down in Less Than a Year!
The first photo is Bronnwyn’s “before” picture at her dad’s wedding, just before her heaviest at 278 lbs. The second photo is from last… Read More »
Flu-Fighting Soup Recipe
Try Health Coach Penny’s delicious & nutritious flu-fighting chicken & vegetable soup recipe.