Blog

Skin Cancer: Preventing Sun Damage

Many people describe sun-tanned skin as a “healthy glow,” but it’s not exactly the truth. There is no such thing as a healthy tan…. Read More »

HSA/HDHP Limits Increase for 2020

OVERVIEW On May 28, 2019, the IRS released Revenue Procedure 2019-25 to announce the inflation-adjusted limits for health savings accounts (HSAs) and high deductible… Read More »

Men’s Health: Tips for a Healthy Lifestyle

The leading cause of death for males in the United States is heart disease—followed closely by cancer. Adhering to a healthy lifestyle can help… Read More »

Success Story: 40 Pounds Down!

Being able to be a part of the amazing journeys of so many of our clients is one of the most fulfilling parts of… Read More »

Success Story: 65 Pounds Down and Counting!

AHWG would like to congratulate Jeanette N. Ray, the Operations & Human Resources Coordinator for General Hotels Corporation. In January of this year, Jeanette… Read More »

Client Success Story: From Pre-Diabetic to a Healthy Lifestyle

Being able to be a part of the amazing journeys of so many of our clients is one of the most fulfilling parts of… Read More »

Office Ergonomics

The key to preventing work-related neck and back injuries is to evaluate your workstation and make sure it is ergonomically correct and promotes good… Read More »

Success Story: Chapman 8-Week Whole Life Challenge

Congratulations to Brandy Clements, the winner of Chapman Heating and Cooling’s 8-Week Whole Life Challenge! In January 2019, Brandy was the winner of the… Read More »

Prioritizing Mental Health

Mental Health People often focus on their physical health, but mental health is equally important. Oftentimes, workplace stress is a main factor in declining… Read More »

Initiatives to Promote Workplace Nutrition

As the adage goes, “You are what you eat.”—which means unhealthy food leads to unhealthy people. An unbalanced diet and poor nutrition can contribute… Read More »