Blog

Battling Holiday Stress and Depression

While many look forward to the holidays, others dread the season. If you feel stressed, the obligations at holiday time can take their toll… Read More »

Furnishing Deadline Extended for 2018 ACA Reporting

OVERVIEW On Nov. 29, 2018, the Internal Revenue Service (IRS) issued Notice 2018-94 to: Extend the due date for furnishing forms under Sections 6055… Read More »

Client Success Story: Just Run with it!

Our clients never cease to amaze and motivate us. This is a client success story you won’t want to miss. Read how Dario Espinoza… Read More »

IRS Announces Employee Benefit Plan Limits for 2019

OVERVIEW Many employee benefits are subject to annual dollar limits that are periodically increased for inflation. The Internal Revenue Service (IRS) recently announced cost-of-living… Read More »

Workplace Wellness: Initiatives to Keep Healthy Employees Healthy

Most workplace wellness efforts stress the importance of helping your employees get into shape, eat right, exercise and stop smoking. However, it is equally… Read More »

Client Success Story – On to the Monumental Half Marathon!

Being able to be a part of the amazing journeys of so many of our clients is one of the most fulfilling parts of… Read More »

Fruits and Vegetables for Disease Prevention

Eating a diet rich in fruits and vegetables is not only important for maintaining a healthy weight and one’s general health, but it can… Read More »

Client Success Story!

  American Health & Wellness Group Senior Health Coach, Shelly Cherry sits down and interviews the fantastic Josh Walton of our client, Custom Concrete… Read More »

Interview Questions: What’s Illegal to Ask?

There are many laws governing questions that employers may ask during the interview process. If a question has discriminatory implications or employment is denied… Read More »

Preventive Care

According to the U.S. Centers for Disease Control and Prevention (CDC), 7 out of 10 Americans die each year from chronic diseases, many of… Read More »