News You Can Use

  • A Cold Is Contagious for Longer Than You’d Think

    According to Healthline, when you have a cold, you’re contagious approximately one to two days before symptoms start and can continue to be contagious for up to seven days after you’ve become sick.

    PCORI Fees Reinstated Through 2029

    A federal spending bill enacted at the end of 2019 included several provisions affecting benefit plans. The bill repealed three major taxes and fees under the Affordable Care Act (ACA)—the Cadillac tax, the medical devices excise tax and the health insurance providers fee.

    IRS FAQs: 2020 Form W-4

    On Dec. 5, 2019, the Internal Revenue Service (IRS) released an updated version of its W-4 form. Employers use the form to determine each employee’s federal tax withholdings.

  • Recipe: Prosciutto Egg Cups

    Health Coach Paige shares her go-to easy breakfast food! Try preparing these on a Sunday so you’ll have healthy and filling grab-and-go breakfasts for… Read More »

  • Client Success Story: Hers and His

    Jamie and her husband Michael started their journey to become healthier in January 2019 with the mindset that they are “never going to be this overweight again”.

    FSA Limit will Increase for 2020

    OVERVIEW The Affordable Care Act (ACA) imposes a dollar limit on employees’ salary reduction contributions to health flexible spending accounts (FSAs) offered under cafeteria… Read More »

    Success Story: Cigarette-Free and 40 Pounds Down!

    Greg Lawrence of our client Freije-RSC Engineering Solutions Co. originally struggled getting out of bed in the morning, had trouble sleeping and lack of energy. He had constant pain in his feet, knees and overall joints and was taking the maximum level of ibuprofen. He decided to take part in the walking and weight loss challenge with Senior Health Coach Shelly and play an active role in his health and his future.

Health Insurance and Employee Wellness Solutions

American Health and Wellness Group is an Indianapolis-based firm of strategic benefit advisors providing employee benefit solutions that reduce costs while improving the health and well-being of employees.

Founded in 2001, American Health and Wellness provides Central Indiana companies with health insurance solutions, ACA guidance, wellness services and programs, online tools to streamline benefits administration, as well as providing human resources support.